Skip to main content

Colors of the Yuletide Season: Sauteed String Beans with Spanish Sardines in Coconut Milk

The countdown is on... it's three days before Christmas! Everybody just seems so busy with last minute shopping. I see picture greetings of loved ones and friends on blogs I follow and on FB! Family pics in front of the Christmas tree, stockings hanging on the wall, more and more colors of the yuletide season. 

My last post entitled, "Colors of the Yuletide Season: Sauteed String Beans with Tuna" was inspired exactly by everything I see these past days and weeks. Towards the end of that post, I said next time I'll use coconut milk. And that's just exactly what I did! So here's another variant of the dish --- with coconut milk and Spanish Sardines!

                              
Ingredients:
2 tbsps olive oil from the Spanish sardines
1 clove garlic, minced
1 small onion, sliced thinly
1 piece Spanish sardines, flaked
2 bunches of string beans, cut 1/3-inch long
1 cup coconut milk
salt, ground pepper and sugar to taste
1 large tomato, sliced
3 pcs Spanish sardines

Steps:

  1. Saute garlic, onion and Spanish sardines in olive oil. 
  2. Add string beans. Simmer for 1 minute.
  3. Add coconut milk. Season with salt, pepper and sugar. Simmer until string beans are tender.
  4. Add tomato slices.
  5. Serve with 3 pieces of Spanish sardines on top.
I just loved how it turned out! My husband who hasn't been eating spicy foods lately was not able to resist it! If you like a more spicy flavor, you may add more sardines.


Another fast food idea! Go and try it now! Do tell me how it turned out! Enjoy your weekend!
============
Linking to:

Comments

  1. Turnips 2 TangerinesDecember 27, 2013 at 2:33 AM

    I am definitely going to try this recipe~ I love sardines but have never used them in a stir fry before~ Thanks for sharing on The Four Seasons Blog Hop~ Lynn @ Turnips 2 Tangerines

    ReplyDelete
    Replies
    1. Garden ChefDecember 27, 2013 at 10:37 PM

      Hope you will like the simple dish, Lynn. Thank you for dropping by.

      Delete
  2. Diane BalchDecember 29, 2013 at 6:29 AM

    These look wonderful so healthy and flavorful. Thanks for bringing it to foodie friday.

    ReplyDelete

Post a Comment

Thank you for dropping by and leaving a comment. Would love to see you back.

Most popular posts

Pesto Spanish Sardines Pasta: A Remake

There's a saying that goes, "One is enough, two is too much..." Uh uhhh, not for this!!! I'm referring to the Spanish Sardines Pasta which was my welcome post this year. My daughter, Ayana Grace, bought a bottle of pesto from the grocery store last month (she usually does...we seldom run out of pesto sauce in our cupboard) and I just wasn't able to resist making another try of the Pesto Spanish Sardines Pasta so here it is... Ingredients: 2 tbsps reserved oil from bottled sardines 2 tbsps olive oil 1 tbsp minced garlic 1/4 cup diced tomato 1 cup flaked Spanish sardines 1/3 cup Pesto sauce 1/4 cup pitted black olives 1/4 cup button mushrooms 1/2 kilo pasta noodles, cooked according to package instructions salt and pepper to taste Whole pieces of Spanish sardines (1 piece as topping per serving) Parsley for garnish   Steps: In a large saute pan, heat oil from sardines. Add olive oil as needed. Saute garlic until fragrant. Add diced ...
16 comments
Read more

Ensaladang Mustasa

It's back to work today, after five days of rest, something I've been looking forward to. As if the  long Christmas holiday vacation was not enough :) Well, days just seem to fly so fast! Thanks to the additional non-working holidays brought about by the Pope's visit to my country, the Philippines. I had time to relax, stay at home, bond with family and yes, sort picture files in my computer. In between social networking, of course, I cooked for my family. With my husband home, there has to be fish and vegetables on the dining table. There was a bunch of mustasa (mustard) leaves left in the vegetable bin. What could be a better and perfect partner to fried fish than Ensaladang Mustasa (Mustard Salad)? Very simple and easy, here's how I did it. Ingredients: 1 bunch of mustasa leaves Rock salt 2 medium-sized tomatoes, sliced 1 small onion, sliced thinly 3 tbsps vinegar Iodized salt, ground pepper and sugar to taste Steps: 1. Cut mus...
5 comments
Read more

Ensaladang Alugbati (Malabar Spinach Salad)

This post appeared in my Facebook memories today. I'm glad it did! I featured this salad in my FB page a year ago.  Alugbati  (Malabar Spinach)  Salad (Ensaladang Alugbati). This came up when I received for the first time this bouquet of alugbati from Erik, my officemate. He shares with us fruits and veggies fresh from his garden. 
Post a Comment
Read more