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Tuna Garden Omelette


Hubby is on a week-long school break so I had to prepare fish meal for him everyday. Sad to say, I was too tired to cook the night before so I had to use my magic kitchen wand the following morning before running off to work. 😭😢😓😥

My mind must have been actively working in my sleep that when I woke up I was able to quickly draw a mental picture of what to cook. So there... straight to the cupboard, then to the veggie bin, I went to prepare the ingredients for another version of Garden Omelette. 

Ingredients:

1 can of Doña Elena Tuna Chunks in Sunflower Oil
Onion, sliced
Tomato, sliced
Mushroom slices
Salt, pepper and curry powder to taste
A bunch of french beans
1 red or green bell pepper, diced
A handful of spinach leaves
2 eggs, slightly beaten

Directions:
  1. Pour oil from the canned tuna to frying pan. 
  2. Sauté onions, tomatoes and tuna chunks. 
  3. Add mushroom slices. 
  4. Add salt, pepper and curry powder to taste. 
  5. Add french beans. Simmer until tender. 
  6. Add bell pepper and spinach leaves. 
  7. Add beaten eggs. Spread eggs evenly to cover the veggies. Simmer while waiting for eggs to settle. 
  8. Serve with wheat bread or as toppings on fried rice. 
I love garden omelette for breakfast. It’s fast and easy to cook. Very practical for a working person like me. I just make variations in the ingredients, depending on what’s available. 

This is the first time I used Doña Elena Tuna Chunks in Sunflower Oil. I bought it at a promo price in a food bazaar. A can full of tuna at PhP20 lesser cost than its regular price at the grocery store is not bad at all! The flavor of the tuna has captivated my tastebuds! 



I also added a pinch of curry powder. I love using curry powder for my dishes these days. Thanks to Ayana Grace for bringing home several variants of curry powder from her recent trip to India. I love the smell of curry powder! 


My first time to add french beans to my omelette, too! No regrets for this experiment. I so loved the crunch!!! 

Now it’s time to have coffee. Please join me...





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