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Showing posts with the label Fish-Veggie Mix

Tinolang Talakitok (Fish Stew)

Talakitok (Trevally) is usually served fried with sweet and sour sauce or steamed with pickled mayo dressing. Today I'm featuring a Talakitok dish I served a month ago. Initially, I thought of just serving it fried with curry powder 😁 but multitasking took its toll. Seeing some veggies while cleaning up the veggie bin and  frying the fish, at the same time, this instantly came to mind.

2-N-1: Fish-Veggie Side Dish to Tuna Quesadilla

Happy New Year to one and all! How was your New Year's Eve celebration last night? Here's a healthy easy-to-prepare dish for a mom with a very hectic schedule this new year 2013. I made this last Sunday when I was so in a hurry to finish my household chores before running to attend the last Sunday Service for 2012 in our church. I just call it Fish-Veggie Mix. It can pass for a short order in a Fast Food Chain.  Ingredients: 1 tsp butter 1 tsp garlic 1 pc onion sliced 1/2 cup tuna chunks 1 tbsp oyster sauce pinch of salt and ground pepper 1 medium carrot sliced 1 cup broccoli florets 5 thin slices of zucchini 1/4 cup red and green bell pepper sliced 1 tbsp leeks Steps:  In a skillet, saute garlic and onion using butter.  Add tuna chunks. Season with oyster sauce, salt and pepper. Cover and simmer until tuna chunks are almost cooked.  Add carrots and broccoli. After one minute, add bell pepper and zucchini. Simmer for another minute.  Sprink...