Skip to main content

Scrambled Garden Tuna

Sunny side up. Egg omelette. Garden omelette. Scrambled egg. Any of these egg meals with wheat bread is the usual breakfast for hubby and me. Easy to prepare. Easy to cook. 

For this breakfast meal, I prepared ingredients for tuna garden omelette, but spur-of-the moment decision turned it into Scrambled Garden Tuna using Century Tuna Premium Red Chunks in Vegetable Oil for the first time. 



Ingredients:

1 small onion, sliced

2 medium ripe tomatoes, sliced

1 can Century Tuna Premium Red Chunks in Vegetable Oil

1 red bell pepper, sliced into strips

1 green bell pepper, sliced into strips

1 bunch of spinach leaves

2 eggs, slightly beaten

Mozzarella cheese

Green onions or parsley

Here’s how:
  1. Sauté onions and tomato slices and tuna chunks in Century Tuna vegetable oil.
  2. Add red and green bell pepper, spinach leaves, slightly beaten eggs and mozzarella. 
  3. Top with green onions or parsley. 


Watch this 👇👇👇



See, it’s that fast and easy! But wait, I forgot to add the mozzarella 😩

This was certainly perfect for scrambled garden tuna sandwich in wheat bread but could also be added as topping to garlic rice or steaming hot plain rice with a cup of hot coffee. ☕️

Enjoy your breakfast! 😋

Comments

Most popular posts

Pesto Spanish Sardines Pasta: A Remake

There's a saying that goes, "One is enough, two is too much..." Uh uhhh, not for this!!! I'm referring to the Spanish Sardines Pasta which was my welcome post this year. My daughter, Ayana Grace, bought a bottle of pesto from the grocery store last month (she usually does...we seldom run out of pesto sauce in our cupboard) and I just wasn't able to resist making another try of the Pesto Spanish Sardines Pasta so here it is... Ingredients: 2 tbsps reserved oil from bottled sardines 2 tbsps olive oil 1 tbsp minced garlic 1/4 cup diced tomato 1 cup flaked Spanish sardines 1/3 cup Pesto sauce 1/4 cup pitted black olives 1/4 cup button mushrooms 1/2 kilo pasta noodles, cooked according to package instructions salt and pepper to taste Whole pieces of Spanish sardines (1 piece as topping per serving) Parsley for garnish   Steps: In a large saute pan, heat oil from sardines. Add olive oil as needed. Saute garlic until fragrant. Add diced

Ensaladang Mustasa

It's back to work today, after five days of rest, something I've been looking forward to. As if the  long Christmas holiday vacation was not enough :) Well, days just seem to fly so fast! Thanks to the additional non-working holidays brought about by the Pope's visit to my country, the Philippines. I had time to relax, stay at home, bond with family and yes, sort picture files in my computer. In between social networking, of course, I cooked for my family. With my husband home, there has to be fish and vegetables on the dining table. There was a bunch of mustasa (mustard) leaves left in the vegetable bin. What could be a better and perfect partner to fried fish than Ensaladang Mustasa (Mustard Salad)? Very simple and easy, here's how I did it. Ingredients: 1 bunch of mustasa leaves Rock salt 2 medium-sized tomatoes, sliced 1 small onion, sliced thinly 3 tbsps vinegar Iodized salt, ground pepper and sugar to taste Steps: 1. Cut mus

Ensaladang Alugbati (Malabar Spinach Salad)

This post appeared in my Facebook memories today. I'm glad it did! I featured this salad in my FB page a year ago.  Alugbati  (Malabar Spinach)  Salad (Ensaladang Alugbati). This came up when I received for the first time this bouquet of alugbati from Erik, my officemate. He shares with us fruits and veggies fresh from his garden.